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  • Writer's pictureLouCouPsych

Welcome Dr. Ashtaad Dalal!

We are extremely pleased to welcome the addition of Dr. Ashtaad Dalal to LouCouPsych! Dr. Dalal joins us as a specialist in Sleep Medicine and will be able to provide consultations for our patients and clients struggling with various sleep issues including insomnia, sleeping through the night, or perhaps with pursuing a sleep study. As we are very much aware, there is a massive overlap between our sleep and our mental health and vice versa.

Dr. Dalal and Dr. Mirza went to medical school together and have been cross-consulting on cases since completing their respective trainings and joining the work force in the Northern Virginia area, so the official collaboration was the next evolution in that relationship. Expanding what we are able to offer to our patients at LouCouPsych is something that we had as a goal of our practice, and are hoping to do more of in the future as we work towards helping you become the best version of you. In Dr. Dalal's words:

"Dr. Ashtaad Dalal is originally from New York State and is board-certified in both

Family Medicine and Sleep Medicine. He completed his Family Medicine residency

and Sleep Medicine fellowship at Louisiana State University Health Sciences Center

in Shreveport, LA.

Dr. Dalal served as Chief Resident during his Family Medicine residency. He

developed a great appreciation for Sleep Medicine while in residency and pursued it

as the logical progression toward his goal of becoming a holistic physician. His focus

is to provide comprehensive and personalized care for every individual patient. His

focus is on sleep related disorders, including insomnia, circadian rhythm disorders,

restless legs syndrome, and sleep disordered breathing including snoring and sleep


The average human being sleeps for one third of their life – there is no question that

sleep plays a significant role in our lives and affects every individual’s health

differently. Dr. Dalal believes that there is a great value in developing meaningful

relationships, based on trust, and providing personalized care specific to every

patient’s needs."

Information about working with Dr. Dalal will be available shortly. In the meantime, please message us using the button below.

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