LouCouPsychFeb 22, 20231 min readWelcome Olivia!Welcome to the LouCouPsych family, Olivia Stoltzfoos! We are excited to announce that Olivia is now accepting clients and is ready to...
LouCouPsychFeb 16, 20232 min readFrom Companionship to Exercise: How Pets Can Improve Your Mental Health in Various WaysPets can bring joy, companionship, and unconditional love into our lives, and for those seeking mental health care, they can also provide...
LouCouPsychFeb 7, 20232 min readUnpacking the Mind: The Philosophy of Psychiatry with Dr. Awais AftabJoin Dr. Mirza for a thought-provoking conversation with renowned psychiatrist Dr. Awais Aftab, MD as he delves into the philosophy of...
LouCouPsychFeb 4, 20233 min readStaying Nourished and Hydrated: The Importance of Eating and Drinking During a Busy ScheduleEating and drinking on a busy schedule can be a challenge for anyone, but it can be especially difficult and impactful for those who...
LouCouPsychJan 2, 20232 min readWhat is Seasonal Depression?Photo by Radu Florin on Unsplash Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a type of depression that...